What’s the deal with interoception? Well, that’s what Lorraine is going to tell you in this video. In simple terms, interoception is not knowing what is going on inside your body (i.e. not knowing when you are hungry or full & not knowing when you need the toilet).
Lorraine struggles with this sense a lot and is the perfect person to tell you all about it!
Check out the video to find out more!
If you want to know more about the 8 senses please consider reading The SPD Knowledge Pack:
If you need any more help why not consider joining the Sensory Support Group
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